"Pleasant words are as a honeycomb, sweet to the mind and healing to the body."
~ Proverbs 16:24
Word of the Week
maestro ~ n: a master in art, especially a composer, conductor, or music teacher
The band performed under the direction of the maestro.
Who said this?
"Speak softly and carry a big stick."
a) Grover Cleveland
b) Warren G. Harding
c) Theodore Roosevelt
Now on Meow-day 12-19-2011 I asked you to fill in the blank on this :
Whole grain bread, rice, cereal, and legumes are good sources of complex carbohydrates that help to _ _ _ _ _ .
a) build muscles
b) give you energy
c) strengthen teeth
Complex carbohydrates consist of three or more sugars which form a starch. These starches can provide the body with sustained source of energy. So if you guessed b) give you energy . . . . you rocked it!
"An optimist stays up until midnight to see the New Year in. A pessimist stays up to make sure the old
year leaves." - Bill Vaughan